Led by Eleanor Chiari. Lamentations are a form of prayer. They are expressions of grief, ways of working through difficult feelings and in particular rage that things are not otherwise. They can awaken inner strength and open the heart up for cathartic transformation because by giving a sound, a public expression to grief, they allow for it to be held by a wider community. Unlike grief, which is personal and stays deep in the heart and in the private body, lamentation is shared. And though it cannot fix the world, it allows for the kind of connection that builds courage.
This contemplative workshop will focus on practices of lamentation as tools for spiritual resilience. After a brief introduction, participants will be invited to join in a ritual of lamentation to give expression to both private and public grief over the state of the world. This practical example will hopefully allow us to explore the ways lamentation can offer a much needed release to help move us from a place of overwhelm and despair, to one of active hope.
Saturday 2.15-3.45pm (For Timetable Click Here)